Do you ever feel extremely sensitive to the energy of everybody around you?
The likelihood is that you’re a Highly Sensitive Person or even an Intuitive Empath (extremely sensitive).
This superb video offers great advice as to how to keep other people’s energy separate to your own.
I highly recommend that you take the time out to listen! I found it really helpful!
Bipolar & Sensitivity- Guest Post on Mental Health Talk
You’re So Sensitive
Managing High Sensitivity
Sensitive & Thriving
Are You An Emotional Empath?
Traits of an Empath